Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 200g of canned lentils, rinsed and drained
- 100g of diced tomatoes
- 50g of coconut milk
- 1 tsp of curry powder
- 1 tsp of olive oil
- Salt to taste
- Pepper to taste
- Fresh cilantro for garnish
Kitchen Tools Needed:
- Saucepan
- Stirring Spoon
Instructions:
- Heat the olive oil in a saucepan over medium heat.
- Add the diced tomatoes and cook for 1 minute, stirring occasionally.
- Stir in the rinsed lentils, curry powder, coconut milk, salt, and pepper.
- Simmer for 3 minutes until heated through, stirring gently.
- Remove from heat and garnish with fresh cilantro before serving.
Macros:
- Total Calories: 350kcal
- Carbs: 40g
- Proteins: 15g
- Fats: 10g
