Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 240ml of coconut milk
- 200g of frozen mango
- 100g of frozen banana
- 30g of rolled oats
- 20g of chia seeds
- 100g of granola
- 50g of fresh berries (strawberries or blueberries)
- 10g of shredded coconut
Kitchen Tools Needed:
- Blender
- Bowl
- Spoon
Instructions:
- In a blender, combine the coconut milk, frozen mango, frozen banana, rolled oats, and chia seeds.
- Blend until smooth and creamy, adjusting the consistency with more coconut milk if needed.
- Pour the smoothie into two bowls.
- Top each bowl with granola, fresh berries, and shredded coconut.
- Serve immediately and enjoy your refreshing smoothie bowl.
Macros:
- Total Calories: 405kcal
- Carbs: 65g
- Proteins: 11g
- Fats: 15g
