Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 300g of cooked chicken breast, shredded
- 4 whole wheat tortillas
- 100g of mixed salad greens
- 50g of cherry tomatoes, halved
- 50g of shredded cheese (cheddar or your choice)
- 2 tablespoons of ranch dressing
- Salt and pepper to taste
Kitchen Tools Needed:
- Cutting board
- Knife
- Frying pan
- Spatula
Quick and Easy Chicken Wraps Instructions:
- Heat the frying pan over medium heat and add the shredded chicken to warm it up for about 2 minutes.
- While the chicken heats, prepare the tortillas on a plate and layer the salad greens evenly onto each tortilla.
- Divide the warmed chicken among the tortillas on top of the salad greens.
- Add the halved cherry tomatoes and shredded cheese over the chicken.
- Drizzle ranch dressing over the filling, and season with salt and pepper to taste.
- Fold the sides of the tortillas over the filling and carefully roll them up tightly to form wraps.
- Slice the wraps in half, if desired, and serve immediately.
Macros:
- Total Calories: 626kcal
- Carbs: 48g
- Proteins: 54g
- Fats: 26g
