5-Minute Garlic Chicken Bites

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 400g of boneless chicken breast, diced
  • 2 tablespoons of olive oil
  • 3 cloves of garlic, minced
  • 1 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1 tablespoon of lemon juice
  • Chopped parsley for garnish

Kitchen Tools Needed:

  • Skillet
  • Spatula
  • Measuring Cups

Instructions:

  • Heat the olive oil in a skillet over medium-high heat.
  • Add the diced chicken breast to the skillet and season with salt and pepper.
  • Cook for about 2-3 minutes until the chicken is browned, stirring occasionally.
  • Add the minced garlic and lemon juice, and cook for an additional 1-2 minutes until the chicken is fully cooked and the garlic is fragrant.
  • Remove from heat, garnish with chopped parsley, and serve immediately.

Macros:

  • Total Calories: 397kcal
  • Carbs: 3g
  • Proteins: 52g
  • Fats: 18g

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