Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 2 bread rolls
- 200g of cooked chicken breast slices
- 2 slices of cheddar cheese
- 50g of lettuce
- 50g of tomato slices
- 50g of mayonnaise
- Salt to taste
- Pepper to taste
Kitchen Tools Needed:
- Frying pan
- Spatula
- Plate
Instructions:
- Heat a frying pan over medium heat.
- Place the chicken breast slices in the pan to warm them up for about 1-2 minutes.
- While the chicken is warming, slice the bread rolls in half and lightly toast them if desired.
- Once the chicken is warmed, assemble the sandwich: on the bottom half of each roll, place some mayonnaise, followed by the chicken, cheese, lettuce, and tomato slices.
- Sprinkle salt and pepper to taste, then cover with the top half of the roll.
- Serve the sandwiches on a plate and enjoy your meal.
Macros:
- Total Calories: 460kcal
- Carbs: 37g
- Proteins: 38g
- Fats: 22g