Quick Chicken Sandwiches

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 2 bread rolls
• 200g of cooked chicken breast slices
• 2 slices of cheddar cheese
• 50g of lettuce
• 50g of tomato slices
• 50g of mayonnaise
• Salt to taste
• Pepper to taste

Kitchen Tools Needed:

• Frying pan
• Spatula
• Plate

Instructions:

• Heat a frying pan over medium heat.
• Place the chicken breast slices in the pan to warm them up for about 1-2 minutes.
• While the chicken is warming, slice the bread rolls in half and lightly toast them if desired.
• Once the chicken is warmed, assemble the sandwich: on the bottom half of each roll, place some mayonnaise, followed by the chicken, cheese, lettuce, and tomato slices.
• Sprinkle salt and pepper to taste, then cover with the top half of the roll.
• Serve the sandwiches on a plate and enjoy your meal.

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Macros:

• Total Calories: 460kcal
• Carbs: 37g
• Proteins: 38g
• Fats: 22g

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