Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 200g cooked chicken breast, shredded
- 2 whole wheat tortillas
- 100g lettuce, shredded
- 50g cherry tomatoes, halved
- 50g Greek yogurt
- Salt and pepper to taste
Kitchen Tools Needed:
- Frying pan
- Spatula
- Knife
- Cutting board
- Serving plate
Instructions:
- Warm the tortillas in a frying pan for about 30 seconds on each side until slightly crispy.
- In a bowl, mix the shredded chicken with salt and pepper to taste.
- Spread a layer of Greek yogurt on each tortilla.
- Top with shredded lettuce, cherry tomatoes, and the seasoned chicken.
- Roll the tortillas tightly into wraps, cut in half, and serve on a plate.
Macros:
- Total Calories: 430kcal
- Carbs: 40g
- Proteins: 50g
- Fats: 10g
