Quick Chicken Breakfast Wraps

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 200g cooked chicken breast, shredded
• 2 whole wheat tortillas
• 100g lettuce, shredded
• 50g cherry tomatoes, halved
• 50g Greek yogurt
• Salt and pepper to taste

Kitchen Tools Needed:

• Frying pan
• Spatula
• Knife
• Cutting board
• Serving plate

Instructions:

• Warm the tortillas in a frying pan for about 30 seconds on each side until slightly crispy.
• In a bowl, mix the shredded chicken with salt and pepper to taste.
• Spread a layer of Greek yogurt on each tortilla.
• Top with shredded lettuce, cherry tomatoes, and the seasoned chicken.
• Roll the tortillas tightly into wraps, cut in half, and serve on a plate.

Macros:

• Total Calories: 430kcal
• Carbs: 40g
• Proteins: 50g
• Fats: 10g

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