Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 1 can (400g) black beans, drained and rinsed
- 4 small corn tortillas
- 1 ripe avocado, sliced
- 1 cup chopped lettuce
- 1 medium tomato, diced
- 2 tablespoons salsa
- 1 teaspoon ground cumin
- Salt and pepper to taste
Kitchen Tools Needed:
- Pan
- Spatula
- Serving Plates
Instructions:
- In a pan over medium heat, warm the black beans with ground cumin, salt, and pepper for about 2-3 minutes until heated through.
- While the beans are warming, warm the corn tortillas in another pan or directly over a flame until pliable.
- Assemble the tacos by placing a portion of the heated black beans on each tortilla.
- Top with avocado slices, chopped lettuce, diced tomato, and salsa.
Macros:
- Total Calories: 525kcal
- Carbs: 60g
- Proteins: 15g
- Fats: 30g
