Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 2 ripe bananas
- 2 large eggs
- 4 slices of whole grain bread
- 1 teaspoon of cinnamon
- 1 tablespoon of butter
- 1 tablespoon of maple syrup (optional)
Kitchen Tools Needed:
- Frying pan
- Spatula
- Whisk
- Plate
Instructions:
- In a mixing bowl, whisk together the eggs and cinnamon until well combined.
- Mash one banana with a fork and mix it into the egg mixture until smooth.
- Heat a frying pan over medium heat and melt the butter.
- Dip each slice of bread into the egg and banana mixture, ensuring both sides are coated.
- Place the coated bread slices onto the hot frying pan and cook until golden brown on each side, about 1-2 minutes per side.
- Serve warm, topped with slices of the remaining banana and a drizzle of maple syrup if desired.
Macros:
- Total Calories: 420kcal
- Carbs: 56g
- Proteins: 12g
- Fats: 16g
