Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 1 cup of cooked quinoa
- 1/2 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, diced
- 1/4 cup of red onion, finely chopped
- 1/4 cup of feta cheese, crumbled
- 2 tablespoons of olive oil
- 1 tablespoon of lemon juice
- Salt and pepper to taste
- 1/4 cup of fresh parsley, chopped
Kitchen Tools Needed:
- Mixing bowl
- Fork
- Measuring cups
- Knife
Instructions:
- In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, cucumber, red onion, and parsley.
- Drizzle with olive oil and lemon juice, then lightly toss the ingredients together with a fork.
- Season with salt and pepper according to your taste and mix well again.
- Finally, sprinkle the crumbled feta cheese on top and serve immediately.
Macros:
- Total Calories: 380kcal
- Carbs: 35g
- Proteins: 12g
- Fats: 18g
