Mini Stuffed Bell Peppers

Preparation Time:

15 min

Difficulty:

Novice

Ingredients:

• 4 mini bell peppers
• 200g of ground beef
• 100g of cooked rice
• 50g of diced tomatoes
• 30g of shredded cheese
• 1 teaspoon of olive oil
• 1 teaspoon of Italian seasoning
• Salt to taste
• Black pepper to taste

Kitchen Tools Needed:

• Baking dish
• Knife
• Cutting board
• Mixing bowl

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Instructions:

• Preheat the oven to 180°C (350°F).
• Cut the tops off the mini bell peppers and remove the seeds.
• In a mixing bowl, combine the ground beef, cooked rice, diced tomatoes, olive oil, Italian seasoning, salt, and black pepper. Mix well.
• Stuff each mini bell pepper with the beef and rice mixture, packing it gently.
• Place the stuffed peppers upright in a baking dish and sprinkle the shredded cheese on top.
• Bake in the preheated oven for about 10 minutes or until the peppers are tender and the cheese is melted.
• Remove from the oven and let it cool for a minute before serving.

Macros:

• Total Calories: 370kcal
• Carbs: 30g
• Proteins: 40g
• Fats: 20g