Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 300g of beef stew meat
- 2 cups of beef broth
- 1 medium onion, chopped
- 2 carrots, sliced
- 2 potatoes, diced
- 2 cloves of garlic, minced
- 1 teaspoon of dried thyme
- Salt to taste
- Pepper to taste
- 1 tablespoon of olive oil
Kitchen Tools Needed:
- Instant Pot
- Cutting Board
- Knife
- Stirring Spoon
Instructions:
- Set the Instant Pot to sauté mode and add the olive oil.
- Once the oil is hot, add the chopped onion and minced garlic, sauté until fragrant.
- Add the beef stew meat to the pot, browning it on all sides.
- Add the sliced carrots and diced potatoes to the pot.
- Pour in the beef broth and sprinkle with thyme, salt, and pepper.
- Close the lid of the Instant Pot, ensuring it is sealed properly, and set to high pressure for 25 minutes.
- Once cooking is done, allow for natural release for 10 minutes before releasing any remaining pressure manually.
Macros:
- Total Calories: 430kcal
- Carbs: 30g
- Proteins: 40g
- Fats: 15g