Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 4 slices of whole grain bread
- 4 tablespoons of peanut butter
- 2 medium ripe bananas
- 1 tablespoon of honey (optional)
- 1/2 teaspoon of cinnamon (optional)
Kitchen Tools Needed:
- Toaster
- Butter knife
- Plate
Instructions:
- Toast the slices of whole grain bread in a toaster until golden brown.
- Spread 1 tablespoon of peanut butter on each slice of toast evenly.
- Slice the bananas into thin rounds and layer them on top of the peanut butter.
- If desired, drizzle honey over the bananas and sprinkle with cinnamon for extra flavor.
- Serve immediately on a plate.
Macros:
- Total Calories: 568kcal
- Carbs: 70g
- Proteins: 18g
- Fats: 36g