Banana Peanut Butter Toast

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 4 slices of whole grain bread
  • 4 tablespoons of peanut butter
  • 2 medium ripe bananas
  • 1 tablespoon of honey (optional)
  • 1/2 teaspoon of cinnamon (optional)

Kitchen Tools Needed:

  • Toaster
  • Butter knife
  • Plate

Instructions:

  • Toast the slices of whole grain bread in a toaster until golden brown.
  • Spread 1 tablespoon of peanut butter on each slice of toast evenly.
  • Slice the bananas into thin rounds and layer them on top of the peanut butter.
  • If desired, drizzle honey over the bananas and sprinkle with cinnamon for extra flavor.
  • Serve immediately on a plate.

Macros:

  • Total Calories: 568kcal
  • Carbs: 70g
  • Proteins: 18g
  • Fats: 36g

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