Banana Cinnamon Smoothie

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 2 ripe bananas
• 1 cup of almond milk
• 1 tsp of cinnamon
• 2 tbsp of honey
• 1/2 cup of Greek yogurt
• 1/2 cup of ice

Kitchen Tools Needed:

• blender
• measuring cups
• spoon

Instructions:

• Peel the ripe bananas and break them into chunks.
• In a blender, combine the banana chunks, almond milk, cinnamon, honey, Greek yogurt, and ice.
• Blend until smooth and creamy, making sure there are no banana chunks left.
• Taste the smoothie and adjust sweetness by adding more honey if desired.
• Pour the smoothie into two glasses and enjoy immediately.

Macros:

• Total Calories: 400kcal
• Carbs: 70g
• Proteins: 15g
• Fats: 5g

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