Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

  • 2 ripe bananas
  • 1 cup of almond milk
  • 1 tsp of cinnamon
  • 2 tbsp of honey
  • 1/2 cup of Greek yogurt
  • 1/2 cup of ice

Kitchen Tools Needed:

  • blender
  • measuring cups
  • spoon

Instructions:

  • Peel the ripe bananas and break them into chunks.
  • In a blender, combine the banana chunks, almond milk, cinnamon, honey, Greek yogurt, and ice.
  • Blend until smooth and creamy, making sure there are no banana chunks left.
  • Taste the smoothie and adjust sweetness by adding more honey if desired.
  • Pour the smoothie into two glasses and enjoy immediately.

Macros:

  • Total Calories: 400kcal
  • Carbs: 70g
  • Proteins: 15g
  • Fats: 5g

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