Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 2 ripe bananas
- 2 cups of fresh spinach
- 1/2 cup of Greek yogurt
- 1 cup of almond milk
- 1 tablespoon of honey
- 1/4 cup of granola (for topping)
- 1 tablespoon of chia seeds (for topping)
Kitchen Tools Needed:
- blender
- bowl
- spoon
Instructions:
- In a blender, combine the ripe bananas, fresh spinach, Greek yogurt, almond milk, and honey.
- Blend until smooth and creamy.
- Pour the smoothie mixture into bowls.
- Top with granola and chia seeds as desired.
- Serve immediately and enjoy your nutritious meal.
Macros:
- Total Calories: 403kcal
- Carbs: 60g
- Proteins: 15g
- Fats: 7g
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