Banana and Spinach Smoothie Bowl

Preparation Time:

5 min

Difficulty:

Novice

Ingredients:

• 2 ripe bananas
• 2 cups of fresh spinach
• 1/2 cup of Greek yogurt
• 1 cup of almond milk
• 1 tablespoon of honey
• 1/4 cup of granola (for topping)
• 1 tablespoon of chia seeds (for topping)

Kitchen Tools Needed:

• blender
• bowl
• spoon

Instructions:

• In a blender, combine the ripe bananas, fresh spinach, Greek yogurt, almond milk, and honey.
• Blend until smooth and creamy.
• Pour the smoothie mixture into bowls.
• Top with granola and chia seeds as desired.
• Serve immediately and enjoy your nutritious meal.

Macros:

• Total Calories: 403kcal
• Carbs: 60g
• Proteins: 15g
• Fats: 7g