Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 2 ripe bananas
- 3 hard-boiled eggs
- 2 tablespoons mayonnaise
- 1 tablespoon mustard
- Salt and pepper to taste
- 4 slices of whole grain bread
Kitchen Tools Needed:
- bowl
- fork
- spatula
- knife
- cutting board
- spreading knife
Instructions:
- Peel and slice the bananas into thin rounds.
- Peel the hard-boiled eggs and chop them into small pieces.
- In a bowl, combine the chopped eggs, sliced bananas, mayonnaise, mustard, and season with salt and pepper.
- Mix all ingredients well until combined.
- Spread the egg and banana mixture onto two slices of bread and top with the remaining slices.
- Cut the sandwiches in half and serve.
Macros:
- Total Calories: 420kcal
- Carbs: 45g
- Proteins: 12g
- Fats: 20g
