Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 2 slices of whole grain bread
- 1 ripe avocado
- 1 medium banana
- 1 tablespoon of honey
- Pinch of salt
- Sprinkle of cinnamon
Kitchen Tools Needed:
- Toaster
- Knife
- Fork
- Plate
Instructions:
- Toast the slices of whole grain bread until golden brown.
- While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl.
- Mash the avocado with a fork, adding a pinch of salt and a drizzle of honey for extra flavor.
- Slice the banana into thin rounds.
- Once the toast is ready, spread the mashed avocado evenly on each slice.
- Top the avocado spread with banana slices and sprinkle with cinnamon.
Macros:
- Total Calories: 370kcal
- Carbs: 50g
- Proteins: 6g
- Fats: 20g
