Preparation Time:
5 min
Difficulty:
Novice
Ingredients:
- 4 slices of whole grain bread
- 2 ripe bananas
- 4 tablespoons of almond butter
- 1 tablespoon of honey (optional)
- 1/2 teaspoon of cinnamon (optional)
Kitchen Tools Needed:
- Knife
- Plate
- Spreader
Instructions:
- Lay out the slices of whole grain bread on a plate.
- Spread 2 tablespoons of almond butter on each slice of bread.
- Peel the bananas and slice them into thin rounds.
- Arrange the banana slices evenly on top of the almond butter.
- Drizzle honey over the bananas if desired, and sprinkle with cinnamon for extra flavor.
- Top with the remaining slices of bread to create sandwiches.
- Cut each sandwich in half and serve immediately.
Macros:
- Total Calories: 554kcal
- Carbs: 58g
- Proteins: 14g
- Fats: 34g
